The workday is finally over, so it’s time for a moment of relaxation and sweet pleasure, after all you’ve earned it, right? And what could be better than concocting a delicious protein pudding to fill up on energy? A pure delight in every bite that will make the end of your day more beautiful.

Ingredients

for 1 person

For the Base

• 5 g Flaxseed
• 10 g Oat and banana flour
• 5 g Chocolate without syrup

Cream 1:

• 20 g Light Digest Whey protein Belgian Chocolate
• 10 g Chocolate Spread
• 50 g Low fat cheese
• 15 ml Almond milk

Cream 2:

• 20 g QNT Dessert Protein
• 20 g Light Digest Whey protein creme brulee
• 1 tsp Yellow food colouring
• 50 g Low fat cheese
• 15 ml Almond milk

PREPARATION

Step 1: Mix the base ingredients and place them in the bottom of each jar.

Step 2: Mix all the ingredients for cream 1 and place it on top of the base layer. Place in a cool place to firm up.

Step 3: Mix all the ingredients for cream 2 and place it on top of cream 2.

Step 4: Chill in the fridge to firm up for half an hour.

Step 5: Taste.