Applied Nutrition Pump preworkout Icy Blue 375g


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What is Applied Nutrition Pump pre-workout?

Pump 3G Next Generation now more concentrated than ever, stacked with a host of the most popular and researched ingredients to help improve pump, focus and performance. Pump 3G was formulated whilst having the PUMP FACTOR prioritised at all stages of development in order to maximise gains, whilst still maintaining a potent stimulant dose.

Key benefits:

  • Caffeine contributes to an increase in endurance capacity.
  • Creatine Monohydrate increases physical performance in successive bursts of short-term, high intensity exercise.
  • Vitamin B12 contributes to the reduction of tiredness and fatigue.
  • Tested for Athletes.

Suggested Use:

Mix 1 serving 15g (2 scoops) with 200ml of cold water 30 minutes prior to exercise and consume immediately.


Citrulline Malate 2:1, Arginine Alpha Ketoglutarate (AAKG), Creatine Monohydrate, Beta-Alanine, Natural Flavour, Acidity Regulators (Citric Acid, Sodium Bicarbonate), Caffeine Anhydrous, Silicon Dioxide, Calcium Silicate, Vitamin B3 (Nicotinamide), BioPerine® (Black Pepper Extract), Sweetener (Sucralose), AstraGin® (Astragalus & Panax Notoginseng Extract), Natural Colour (Spirulina), Vitamin B12 (Cyanocobalamin).


Check with a qualified health professional before using this product if you are under the age of 18, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and or are taking any prescription or OTC medication(s). Contains Caffeine (250 mg per serving). This product should not be used in combination with caffeine or stimulants from other sources. Not to be used as a substitute for a varied diet and healthy lifestyle. Store this product in a cool dry place, away from children. Do not exceed suggested use.

Nutritional Values

Typical Values Per Serving Per 100g
Energy 3 kcal 17 kcal
Fat 0 g 0 g
Of which saturates 0 g 0 g
Carbohydrates 0.63 g 4.2 g
Of which sugars 0 g 0 g
Fibre 0 g 0 g
Protein 0 g 0 g
Sodium 0.171 g 1.137 g
Salt Equivalent 0.426 g 2.843 g
Citrulline Malate 2:1 5 g 33.3 g
AAKG 3 g 20 g
Creatine Monohydrate 3 g 20 g
Beta- Analine 2 g 13.33 g
Taurine 250 mg 1667 mg
L- tyrosine 250 mg 1667 mg
Caffeine 250 mg 1667 mg
BioPerine 5 g 33 g
Vitamin B3 60 mg 400 mg
Vitamin B12 50 mcg 333 mcg

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