7Nutrition Creatine CreaCrystal 500g
7Nutrition Creatine CreaCrystal® is a food supplement containing 100% creatine monohydrate with an ultra-fine 500 mesh granulation. The exceptionally fine structure of the CreaCrystal® raw material facilitates the dispersal of the powder in liquids and ensures a more uniform consistency of the drink. A daily serving provides 3 g of pure creatine, which increases physical performance in successive bursts of short-term, high-intensity physical exercise.
The single-ingredient formula is based on a raw material with a documented biological and technological profile, forming a functional part of daily supplementation aimed at supporting physical performance. For decades, creatine monohydrate has remained the gold standard in sports supplementation – the best-documented and most researched form of creatine in the world.
What is CreaCrystal®?
CreaCrystal® is a high-purity creatine monohydrate subjected to an advanced process of micronisation to a 500 mesh level. The mesh designation refers to the fineness of the powder – a higher value indicates finer particles. The micronisation process does not alter the chemical structure of the molecule but affects its behaviour in liquids, ensuring a more uniform consistency of the drink.
500 mesh technology – finer structure, more convenient use
Compared to standard raw materials with larger granulation, the creatine monohydrate used in the product is characterised by a greater contact surface area of the powder with the liquid. This translates into:
- Faster mixing: ultra-fine particles are instantly wetted, facilitating the preparation of the drink.
- Smoother consistency: uniform dispersion in liquids ensures comfortable consumption without any noticeably unpleasant grittiness.
- Suspension stability: reduced particle mass limits them from quickly settling at the bottom of the container.
Why choose 7Nutrition Creatine CreaCrystal®?
- 100% creatine monohydrate CreaCrystal® with confirmed purity.
- Ultra-fine 500 mesh structure ensuring exceptional suspension smoothness.
- Easier mixing and fewer clumps.
- High efficiency – up to 89 servings (in a 300 g package) or 149 servings (in a 500 g).
- package). Precise and convenient dosing (3 g of creatine per serving).
- No unnecessary additives, fillers, or colourants.
7Nutrition Creatine CreaCrystal® is designed for people:
- performing short, repetitive, high-intensity exercise (strength training, weightlifting, sprints),
- wishing to increase physical performance during strength or speed training,
- who value thoughtful and conscious supplementation based on thoroughly researched ingredients,
- seeking a creatine monohydrate with a high degree of micronisation (500 mesh) and a smooth consistency,
- following plant-based diets and looking for a pure source of creatine.
The description of the action is based on the officially authorised EU health claim for creatine (Commission Regulation (EU) No 432/2012).
Laboratory purity and safety of the CreaCrystal® raw material
The safety and quality of creatine monohydrate supplementation depend directly on the chemical purity of the raw material and the elimination of by-products formed during synthesis. The European Food Safety Authority (EFSA) sets strict tolerance limits for organic contaminants, such as dicyandiamide (DCD), potentially toxic dihydrotriazine (DHT), or the degradation product – creatinine. CreaCrystal® creatine monohydrate is characterised by a purity that exceeds not only standard market requirements but also the results of competing raw materials in the premium class.