- 3000mg of creatine monohydrate per serving
- Offers rapid absorption & convenience
- Reduced digestive discomfort often associated with creatine powders
- Vegetarian & vegan friendly
- Halal certified product
What is creatine?
Creatine is a natural substance found mostly in muscle tissue that helps produce energy during workouts. It's also available as a supplement to boost their athletic performance, build muscle, and recover faster after intense exercise.
What does creatine do?
Creatine enhances muscle energy production, improves performance in high-intensity exercise, and promotes muscle growth.
How long does creatine take to work?
Creatine can start working within a week if taken in higher doses, with noticeable performance improvements in about 2-4 weeks, while significant muscle gains typically appear after 4-8 weeks of consistent use, depending on individual factors.
Consume one serving (50ml Cap) of creatine liquid before or after workouts. Shake well before use. Do not consume more than the recommended dosage.
5-Phase Filtered Water, CreaFlow™ System [Glycerol, Ultra Micronized Creatine Monohydrate, Acidity Regulators (Citric Acid, Phosphoric Acid)], Sweetener (Sucralose), Flavouring, Preservatives (Potassium Sorbate, Sodium Benzoate).
ALLERGENS: No common allergens included. Made in a facility that handles milk, soy, eggs, fish, gluten and product thereof.