Carnium Botanicals Magnesium Complex; 60 caps

Magnesium Complex by Carnium Botanicals combines six different forms of magnesium to provide 398mg of elemental magnesium per recommended daily serving, together with vitamin B6 and manganese. This comprehensive formula provides targeted nutritional support for muscles, the nervous system, energy metabolism and psychological function.

Each pack contains 60 capsules, providing a 30-day supply.

Key Benefits

Magnesium is an essential mineral involved in many normal functions throughout the body.

The formula helps to:

• Reduce tiredness and fatigue
• Support normal muscle function
• Support normal nervous-system function
• Maintain normal psychological function
• Support normal energy-yielding metabolism
• Contribute to normal electrolyte balance
• Support normal protein synthesis
• Maintain normal bones and teeth

Magnesium contributes to the reduction of tiredness and fatigue, normal muscle function, normal nervous-system function and normal psychological function. It also contributes to normal energy-yielding metabolism, electrolyte balance, protein synthesis and the maintenance of normal bones and teeth.

Vitamin B6 contributes to normal energy-yielding metabolism, nervous-system function, psychological function and the reduction of tiredness and fatigue. Manganese contributes to normal energy-yielding metabolism, the maintenance of normal bones and the protection of cells from oxidative stress.

Key Ingredients

Magnesium Complex combines six forms of magnesium in one daily serving:

• Magnesium citrate
• Magnesium bisglycinate
• Magnesium oxide
• Magnesium malate
• Magnesium taurate
• Magnesium gluconate

Each daily serving of two capsules provides:

• Elemental Magnesium – 398mg (106% NRV)
• Vitamin B6 – 3.92mg (280% NRV)
• Manganese – 0.44mg (22% NRV)

The 398mg refers to elemental magnesium—the actual quantity of magnesium delivered by all six combined forms, rather than the total weight of the magnesium compounds.

The formula is also:

• Vegan
• Sugar-free
• Lactose-free
• Gluten-free
• Free from preservatives

Suggested Use

Take two capsules daily with food.

Both capsules may be taken together or divided into two separate servings during the day. Each pack contains 60 capsules, providing a 30-day supply when taken according to the recommended daily serving.

Important Information

Magnesium supplements may cause loose stools, nausea or abdominal discomfort in some individuals. Reduce the serving and consult a healthcare professional if these effects persist.

Consult a doctor before use if you have kidney disease, heart disease or another known medical condition.

Magnesium may affect the absorption of certain medicines, including thyroid medication, some antibiotics and bisphosphonates. Take these medicines and magnesium at separate times according to your doctor’s or pharmacist’s advice.

Do not exceed the recommended daily serving. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

Store tightly closed in a cool, dry place. Keep out of reach of children.