{"product_id":"leap-nutrition-cre-ahead-creatine-monohydrate-500g","title":"Leap Nutrition Cre Ahead Creatine Monohydrate 500g","description":"\u003ch2\u003eLeap Nutrition Cre Ahead Creatine Monohydrate 500g\u003c\/h2\u003e\r\n\u003ch2\u003eWhat is CreAhead™ ?\u003c\/h2\u003e\r\nLeap Nutrition Cre Ahead 500g is a creatine supplement that uses pure, super micronised creatine monohydrate. Moreover, it dissolves well and mixes instantly in water or fruit juices.\r\n\u003ch3\u003eWhat is creatine?\u003c\/h3\u003e\r\nThe body creates creatine naturally after eating protein. Afterwards, your muscles convert creatine into creatine phosphate, which is then generated into adenosine triphosphate (ATC). The body uses this for explosive exercise. Instead of eating loads of protein, you can increase your creatine  intake by using supplements. Creatine helps the body to produce more energy which in turn boosts your performance.\r\n\u003ch3\u003eWho should use CreAhead™ ?\u003c\/h3\u003e\r\nCreatine is recommended for all people practising any type of sports such as triathlons, bodybuilding workouts, team games (such as football and netball), martial-arts and any endurance sports including swimming and cycling.\r\n\u003ch3\u003ePreparation and Recommended use of Leap Nutrition Cre Ahead 500g :\u003c\/h3\u003e\r\nTake 5g two times daily, evenly spaced, on an empty stomach. Use this product with \u003ca href=\"https:\/\/proteinmalta.com\/product\/leap-nutrition-bcaa-411\/\"\u003eBCAAs \u003c\/a\u003efor better results.\r\n\u003ch3\u003eOptional 8-week creatine monohydrate loading and maintenance cycle:\u003c\/h3\u003e\r\nWeek 1: Loading (20g\/day)\r\nWeeks 2-5: Maintenance (10g\/day)\r\nWeeks 6-8: Off (no creatine)\r\n\u003ch3\u003eBenefits of  Cre Ahead :\u003c\/h3\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003eIncrease in natural energy\u003c\/li\u003e\r\n \t\u003cli\u003eIncrease in muscle endurance\u003c\/li\u003e\r\n \t\u003cli\u003eLess fatigue between exercises\r\n\u003ch3 class=\"Text3027143737__root Text3027143737---typography-11-runningText Text3027143737---priority-7-primary s8gg2 _2UIKs InfoSectionTitle3095652555__root\" aria-hidden=\"false\" data-hook=\"info-section-title\"\u003e\u003c\/h3\u003e\r\n\u003cp class=\"Text3027143737__root Text3027143737---typography-11-runningText Text3027143737---priority-7-primary s8gg2 _2UIKs InfoSectionTitle3095652555__root\" aria-hidden=\"false\" data-hook=\"info-section-title\"\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e : Store tightly closed in a cool dry place away from sunlight and below +25°C.\u003c\/p\u003e\r\n\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"LEAP NUTRITION","offers":[{"title":"GS","offer_id":54392132862291,"sku":"LPN-PER-0354_EA_GS","price":29.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1065\/7215\/3171\/files\/494.jpg?v=1785904095","url":"https:\/\/proteinmalta.com\/products\/leap-nutrition-cre-ahead-creatine-monohydrate-500g","provider":"Protein Malta","version":"1.0","type":"link"}