Maurten Solid C 160 Cocoa Energy Bar 55g
Maurten Solid C 160 is a soft, oat-and-rice-based energy bar with cocoa, developed as a chewable carbohydrate fuel for endurance training, racing and recovery. Each individual 55 g bar provides 40 g of carbohydrates and approximately 160 calories.
The “C” stands for cocoa, giving the bar a mild chocolate taste that offers athletes a flavour and texture change during longer training sessions or races.
Solid C 160 is pre-cut into two equal portions, with 20 g of carbohydrates in each half, making it easy to calculate and adjust carbohydrate intake. It contains the same amount of carbohydrates as Maurten Gel 160, Drink Mix 160 and the original Solid 160.
Key Benefits
Maurten Solid C 160 provides a convenient solid source of carbohydrates with a mild cocoa flavour.
Each 55 g bar provides:
- 40 g of carbohydrates
- Approximately 160 calories
- Two equal portions
- 20 g of carbohydrates per half
- Easy calculation of carbohydrate intake
- A soft, chewable texture
- A mild cocoa and chocolate taste
- A flavour and texture alternative to gels and drinks
- Suitable for carbohydrate preloading
- Suitable during low-to-medium-intensity endurance sessions
- Suitable after exercise for carbohydrate replenishment
- Easy to carry during training, racing and travel
- Suitable for vegetarians and vegans
- No caffeine
Flexible Endurance Fuel
Solid C 160 is designed for moments when athletes prefer chewable fuel or want a texture change from gels and sports drinks.
It can be used:
- Before training or racing to increase carbohydrate intake
- During low-to-medium-intensity endurance sessions lasting more than two hours
- During breaks or transitions between training sessions
- After demanding exercise to help replenish carbohydrate stores
- As part of a structured Maurten fuelling strategy
Maurten Solid does not use Hydrogel Technology. It complements Maurten’s hydrogel products by providing a more traditional, food-like texture.
Key Ingredients
Maurten Solid C 160 contains:
- Fructose-glucose syrup
- Oats
- Maltodextrin
- Sugar
- Rice flour
- Sunflower oil
- Fat-reduced cocoa
- Salt
- Rice bran
- Sunflower lecithin
- Rice extract
The bar is made with certified gluten-free oats. However, Maurten states that another ingredient may contain traces of gluten; therefore, the finished product is not certified gluten-free.
Solid C 160 is suitable for vegetarians and vegans, but the finished product is not certified vegan or vegetarian.
Suggested Use
Consume before, during or after exercise according to your individual carbohydrate and training requirements.
The complete bar provides 40 g of carbohydrates. It can also be divided into two equal portions, with each half providing 20 g of carbohydrates.
Eat the complete bar at once or consume each half separately throughout a training session or race. Test the product and your complete fuelling strategy during training before using it during an important event.
Important Information
May contain milk, soya, wheat, tree nuts, sesame and peanuts.
Store at room temperature between 10°C and 30°C in a dry place. Check the wrapper for the best-before date and the most up-to-date ingredient and allergen information.



