90 g porridge

one serving

7 servings

in a single package

Proteins

are the main building blocks of organs and muscles, components of hormones, transport elements, enzymes, and antibodies. They play an important role in growth and maintenance of muscle mass, benefiting not only athletes.

Gluten-Free Oats

are easily digestible and serve as a great source of complex carbohydrates. Their lower glycemic index is another positive aspect. Oats are naturally free from gluten; any potential contamination usually occurs only during post-processing.

Superfoods

Chia and flax seeds are packed with nutrients. They naturally consist of a variety of functional components including fiber, vitamins, minerals, plant proteins and contain omega-3 fatty acids (ALA).

Flavour: Banana	100 g	Dose – 90 g
Energy value	1 580 kJ/374 kcal	1 422 kJ/337 kcal
Fat	5,6 g	5 g
of which saturated fatty acids	1,5 g	1,4 g
Carbohydrate	52,7 g	47,4 g
of which sugar	17,7 g	15,9 g
Fibre	6,5 g	5,9 g
Protein	25 g	22,5 g
Salt	0,5 g	0,45 g
α-Linolenic acid (Omega-3)	1 272 mg	1 145 mg
Calcium	139 mg = 17,4 %*	125 mg = 15,6 %*
Chromium	44,4 µg = 111 %*	40 µg = 100 %*
Vitamin D	5,5 µg = 111 %*	5 µg = 100 %*
Vitamin K	25 µg = 33,3 %*	22,5 µg = 30 %*
* Reference intake

Flavour: Banana

Gluten-free oats 46 %, whey protein concentrate (contains sunflower lecithin and anti-caking agent calcium phosphate), cane sugar, milk protein isolate, chia seeds 5,5 % (Salvia hispanica), rice syrup solids, freeze-dried banana 2,5 %, extrudate (milk protein isolate), ground flaxseeds 1 %, acacia gum, anti-caking agents calcium phosphate and silicon dioxide, flavouring, cholecalciferol (vitamin D), chromium lactate, menaquinone-7 (vitamin K2). Product may contain traces of soy Recommended dosage90 g serving is suitable as a breakfast or a snack. Maximum 1 serving per day.

Use

90 g = approx. 4 scoops. Place 1 serving in a suitable dish, add 100–125 ml of hot (not boiling) water, mix well, and let sit for a few minutes. After opening, store at temperature not exceeding 25 °C and consume within 2 months.

Warning

Protein porridge enriched with vitamins and minerals. Not intended for children under 10 years of age! Keep away from heat, freeze, and humidity.