6PAK Peanut butter Smooth
Introducing peanut butter into your daily diet can bring a number of benefits, such as lowering the level of bad cholesterol in your blood, thereby reducing the risk of heart disease and heart attacks. They are also a good source of B vitamins (B1, B2, B3, B5, B6, folic acid), choline and vitamin E, and minerals: magnesium, phosphorus, potassium, zinc, selenium, calcium, chromium, manganese, copper, iron. – thanks to which, among others they prevent anemia, strengthen teeth and bones, and help remove excess water from the body. They also provide unsaturated fatty acids, protein and fiber.
The undoubted advantage is the long-term feeling of satiety, which minimizes appetite, and thus the desire to snack between meals. Particularly noteworthy is the fact that about 94% of 100 grams of peanut butter meets the daily requirement for vitamin B3 (PP, niacin), which is used to: properly carry out metabolic processes, create red blood cells, regulate the level of bad cholesterol in the blood , inhibiting the toxic effects of chemicals and drugs, having a beneficial effect on the nervous system and mental state, or improving the blood supply to the skin and hair condition.
Peanut butter goes well with both sweet and spicy flavours. It can be an excellent addition to protein shakes or as a spread on pancakes and omelettes. It is available in two variants: smooth or with pieces of peanuts (crunchy) – choose your favourite version and enjoy the great taste!