IronMaxx Instant Oats Nuts


14 g protein per 100 g!
Rich in micronutrients!
Complex carbohydrates!
Ideal for muscle building and definition phase!
Universal use!
Natural: without dyes and flavorings!

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What is IronMaxx Instant Oats?

Oatmeal has been a popular staple food for centuries. As a ground powder made from whole oat flakes, instant oats are still an optimal carbohydrate source for nutrition-conscious people. Due to their low glycemic index, Instant Oats are slowly digested and provide the body with energy over a long period of time.

With 68g of complex carbohydrates, 14g of protein and just 7g of healthy fats per serving, the Instant Oats are great for a high-carbohydrate and low-fat diet. With 400kcal and only 0.59g of sugar per 100g, the natural whole oat grain powder is a common part of nutritional plans.

Who can use Instant Oats?

Whether as an oatmeal, as a supplement of a protein shake or in combination with nuts and fruit, instant oats can be used in a variety of ways. Fitness and strength athletes use them especially after the training as a weight gainer in the development phase and in the definition phase. Endurance athletes use them to replenish their glycogen stores before exercise.


Wholegrain oat flour (contains gluten), de-oiled cocoa powder, flavour (contains soy and gluten), thickener (xanthan gum), sweeteners (sucralose).

May contain traces of egg and milk .

Nutritional Values

Typical Values Per Serving Per 100g
Energy (kJ) 492 1642
Energy (kcal) 117 391
Carbohydrates (g) 20 68
Of which sugars (g) <0.5 0.71
Protein (g) 4.1 14
Fat (g) 2.1 7
Of which saturates (g) 0.4 1.3
Salt (g) 0.03 0.1

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